Your health and safety come first.

At Conscious Breath Co. (CBC), we offer immersive breathwork experiences, including 9D Breathwork, that combine guided breathing techniques, layered soundscapes, music and sensory elements.

Depending on the experience, breathing techniques may range from gentle, restorative practices to more intensive, activating breathwork.

While breathwork can be a valuable wellbeing practice, certain techniques may not be suitable for everyone. We encourage all participants to understand the potential risks and consider their individual health circumstances before booking.

What to expect

Breathwork can produce a range of physical, emotional and psychological responses, which vary from person to person.

These may include:

• Changes in breathing patterns, heart rate and bodily sensations.

• Tingling, light-headedness, dizziness or temporary physical discomfort.

• Emotional responses, including crying, laughter or the surfacing of difficult feelings.

• Changes in awareness, perception or emotional state.

These responses are not experienced by everyone, and no particular physical, emotional or therapeutic outcome is guaranteed.

Participation is always voluntary. You are encouraged to listen to your body, adjust your breathing or stop at any time if you feel uncomfortable.

Health considerations & contraindications

Certain breathwork techniques may be unsuitable for individuals with particular medical, physical or psychological conditions.

Please seek advice from an appropriately qualified healthcare professional before participating if you have, or have previously experienced, any of the following:

• Pregnancy, at any stage.

• Cardiovascular conditions, including heart disease, angina, a previous heart attack or stroke.

• High or low blood pressure, particularly if uncontrolled.

• Aneurysm, including a history of cerebral or abdominal aneurysm.

• Epilepsy, seizures or other significant neurological conditions.

• Asthma or respiratory conditions, particularly if severe or poorly controlled.

• Glaucoma, retinal detachment or other serious eye conditions.

• Osteoporosis, recent surgery, physical injuries or conditions affecting physical stability.

• Diabetes or thyroid conditions, particularly if uncontrolled.

• Psychological or psychiatric conditions, including psychosis, schizophrenia, bipolar disorder or significant psychological instability.

• A history of psychiatric hospitalisation or a recent mental health crisis.

• Medications that may affect cardiovascular, neurological or psychological functioning.

• Any other medical, physical or psychological condition that may affect your ability to participate safely in breathwork.

This list is not exhaustive.

If you are unsure whether breathwork is appropriate for you, please consult your GP or relevant healthcare professional before booking.

Depending on your individual circumstances, medical clearance, modified breathing techniques or an alternative experience may be recommended.

Conscious Breath Co. reserves the right to decline, postpone or modify participation where there are reasonable health or safety concerns.

Medical disclaimer

Conscious Breath Co. provides breathwork experiences as a complementary wellbeing practice.

Our experiences are not intended to diagnose, treat, cure or prevent any medical or psychological condition and should not be considered a substitute for professional medical advice, diagnosis, treatment, psychological therapy or psychiatric care.

Always seek advice from an appropriately qualified healthcare professional regarding any medical or mental health concerns.

Individual experiences and outcomes vary, and no specific health or therapeutic benefits are guaranteed.

Participation, informed consent & acknowledgement of risk

Participation in Conscious Breath Co. experiences is voluntary and involves inherent physical, emotional and psychological risks.

Participants are responsible for providing accurate and current information about any relevant health conditions, injuries, medications or other circumstances that may affect their ability to participate safely.

Before attending, all participants are required to complete our Health Declaration, Informed Consent & Acknowledgement of Risk through our booking process.

Participants must follow facilitator safety instructions and may slow down, modify their breathing or stop participating at any time.

To the extent permitted by applicable Australian law, Conscious Breath Co. is not responsible for loss, injury or damage arising from risks knowingly and voluntarily accepted by participants.

Nothing in this disclaimer excludes, restricts or modifies any rights, consumer guarantees or remedies that cannot lawfully be excluded under the Australian Consumer Law or other applicable legislation.

Questions before booking?

Your safety matters, and we understand that everyone's health circumstances are different.

If you have a medical condition, are unsure whether a particular breathwork experience is appropriate for you, or would like to discuss potential modifications, please contact us before booking.

Email: hello@consciousbreathco.com.au

We are happy to discuss the nature of our experiences and help you determine whether further medical advice may be appropriate before participating.